Terms of Use
Effective November 2, 2026
These terms apply when you use Hands Off: Quit Porn, made by Daily Growth, LLC. By using the app you agree to them. If you don't agree, please don't use the app.
Who can use Hands Off
You must be 18 or older.
Your coach is AI
Hands Off is a self-help tool. Your coach is AI, not a therapist, doctor or crisis service, and its replies can be wrong. Don't rely on the app for medical or mental-health decisions. In an emergency, call your local emergency number, or call or text 988 in the US.
Your content
You own what you write in the app. You let us store and process it only to run the app for you, as described in our Privacy Policy.
Using the app fairly
Don't misuse the app, try to break it, access other people's data, or use it for anything illegal.
Purchases
Hands Off Pro is an auto-renewing subscription, monthly or yearly, sold through the App Store. New subscribers get a 1-week free trial. Payment is charged to your Apple account when the trial ends, and the subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it in Settings → Subscription or in your Apple account settings. Apple handles payments, renewals and refunds. Help now's tools stay available without a subscription.
Apple's license agreement
Your use of the app is also governed by Apple's Standard License Agreement. If the two conflict, these Terms apply to the Hands Off service.
No warranty
The app is provided "as is", without warranties. To the extent the law allows, Daily Growth, LLC isn't liable for indirect or consequential damages from your use of the app.
Stopping
You can stop using the app and delete your data in Settings at any time.
Changes
We may update these terms. We'll post changes here and update the date above.